Ms. Lo September Joyment Club newsletter is here again!

After giving birth, many new mothers are worried about their sagging belly.
At this time, it cannot return to its original shape and position, and excess fat is in the abdomen.
The formation of protrusions greatly affects the appearance and may even cause back pain.
It is very difficult to get up in bed, and this is all caused by Rectus Abdominis Diastasis (RAD).
This time, Ms. Lo invited MoYouFitness to share about
exercise therapy for Rectus Abdominis Diastasis (RAD)